Jhal-Muri !

Flavour of Kyokushin ! 

Fifth Day : The Gradation Day Our grading started from 8:30 in the morning. We were told to warm up within a short time. It was an indoor gr...

Third Day : This schedule continued for the next 3 days. But as some students including myself were to appear for the gradation test on the ...

Second Day : But this time I could not wake up in time. I was 7 minutes late to report and I had to do 50 jumping squats, which took away al...

Brain Teaser !!